Spring Salad Mix (blend of broccoli, radish, red clover, and alfalfa)

$7.00$10.00

Broccoli: Broccoli is rich in vitamins, particularly vitamin C and vitamin K, as well as dietary fiber. It also contains antioxidants and is known for its potential cancer-fighting properties. Broccoli can support a healthy immune system and aid in digestion.

Radish: Radishes are low in calories and a good source of vitamin C, potassium, and dietary fiber. They can help regulate blood pressure, improve digestion, and promote hydration due to their high water content.

Red Clover: Red clover is a legume that is rich in phytoestrogens and isoflavones. It may have potential benefits for women’s health, particularly during menopause. It’s also a source of vitamins and minerals.

Alfalfa: Alfalfa is a nutrient-dense plant known for its high content of vitamins (such as vitamin A, C, and K) and minerals (such as calcium and magnesium). It’s often used to support overall health and is a common ingredient in salads and sandwiches.

Benefits:

Nutrient-Rich: The Spring Salad Mix combines a variety of vegetables and legumes, providing a wide range of essential vitamins and minerals. This can support overall health and well-being.

Antioxidants: Broccoli and red clover contain antioxidants that can help combat oxidative stress and reduce the risk of chronic diseases.

Digestive Health: Radishes and alfalfa are high in dietary fiber, which can promote healthy digestion and regular bowel movements.

Hormonal Balance: Red clover’s isoflavones may have a positive impact on hormonal balance, particularly for women going through menopause.

Low in Calories: This salad mix is relatively low in calories, making it a healthy option for those looking to manage their weight.

Hydration: Radishes have a high water content, helping to keep you hydrated, which is essential for overall health.

Immune Support: The vitamin C in broccoli and other nutrients in the mix can help boost the immune system and protect against illnesses.

Bone Health: The vitamin K in broccoli and alfalfa contributes to bone health and can aid in maintaining strong bones.

 

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Broccoli: Broccoli is rich in vitamins, particularly vitamin C and vitamin K, as well as dietary fiber. It also contains antioxidants and is known for its potential cancer-fighting properties. Broccoli can support a healthy immune system and aid in digestion.

Radish: Radishes are low in calories and a good source of vitamin C, potassium, and dietary fiber. They can help regulate blood pressure, improve digestion, and promote hydration due to their high water content.

Red Clover: Red clover is a legume that is rich in phytoestrogens and isoflavones. It may have potential benefits for women’s health, particularly during menopause. It’s also a source of vitamins and minerals.

Alfalfa: Alfalfa is a nutrient-dense plant known for its high content of vitamins (such as vitamin A, C, and K) and minerals (such as calcium and magnesium). It’s often used to support overall health and is a common ingredient in salads and sandwiches.

Benefits:

Nutrient-Rich: The Spring Salad Mix combines a variety of vegetables and legumes, providing a wide range of essential vitamins and minerals. This can support overall health and well-being.

Antioxidants: Broccoli and red clover contain antioxidants that can help combat oxidative stress and reduce the risk of chronic diseases.

Digestive Health: Radishes and alfalfa are high in dietary fiber, which can promote healthy digestion and regular bowel movements.

Hormonal Balance: Red clover’s isoflavones may have a positive impact on hormonal balance, particularly for women going through menopause.

Low in Calories: This salad mix is relatively low in calories, making it a healthy option for those looking to manage their weight.

Hydration: Radishes have a high water content, helping to keep you hydrated, which is essential for overall health.

Immune Support: The vitamin C in broccoli and other nutrients in the mix can help boost the immune system and protect against illnesses.

Bone Health: The vitamin K in broccoli and alfalfa contributes to bone health and can aid in maintaining strong bones.

 

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mix microgreensSpring Salad Mix (blend of broccoli, radish, red clover, and alfalfa)
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